Whether we have a mental health diagnosis or not, many of us can feel a little low during January and February.
Music came up quite frequently when we asked people “What gives you a lift?” Clearly we all have different tastes in music.
Meeting up with friends is also a good way to chase away the January Blues! Last Thursday a few of us met up in Lydney on a grey and rainy day. We had fun.
…and it’s very hard not to smile around Sharron!
More pics of our trip to Lydney on a gloomy day soon!Follow us: